Tonight Caitlin helped me with dinner. We made
homemade baked chicken nuggets and she did most of the breading. I cut up the chicken into pieces, and made an assembly line for her. She dipped the chicken into some melted butter, rolled it in the bread crumbs and placed them on the baking sheet. I know what you're thinking. You let your toddler touch raw chicken?? Yep. Sure did.
Because this was the first time I let her handle raw meat, I told her
what to expect before she ever touched it. "The chicken is a little
slimy, but it's ok." After the first nugget or two the breading was
beginning to stick to her hands and she really didn't like that. But
again, I talked her through it. "It's ok sweetheart. We can wash your
hands when we're done." And she was ok with that.
After a doing a few nuggets together Hayley started fussing and I needed to pick her up. So I washed my hands and went to help her. Caitlin just continued breading the nuggets and putting them on the baking sheet. I think I'm going to have her cook more often!
It's extremely good for kids to help out in the kitchen. While most, including Caitlin, start by stirring whatever is in the bowl, kids need to learn more than how to stir brownie batter. I try to let her do as much as I can. Of course there are no using knives or handling anything on the hot stove yet. She's too young for that. But after a certain age (or maturity level), why not. It helps you and involves them in their food. Kids get to learn where their food comes from. They learn to appreciate the time and effort it takes to prepare healthy meals for them. And they have ownership over their food and hopefully eat it.
Sure, they make a bigger mess than you would have, but come on... Who cares if you have to clean up a little more if your kids are getting all those benefits. And just think, one day when they leave the nest, they will know how to make more than just noodles in the microwave.